lauantai 2. maaliskuuta 2019

THEY’RE WAITING FOR US ON THE OTHER SIDE


DOCTOR STUDIES 14,000 DREAMS OF DYING PEOPLE

February 28, 2019

They’re Waiting For Us On the Other Side – Doctor Studies 14,000 Dreams of Dying People

Vic Bishop, Staff Writer

Waking Times



We tend to look at death as the end of a life, but surely there’s more to the story than that. And while we know that people have very similar stories to tell after a near-death experience, often speaking of a tunnel of light and then being returned to the mortal world, we rarely consider what happens to our dreams as we approach the end.
For years, Dr. Christpher Kerr and his team at Hospice Buffalo in New York State have been documenting and studying the dreams of patients as they approach death.
Dr. Kerr’s shows something fascinating and inspiring about the last stage of life: the people we love who’ve already died are there on the other side waiting for us. It’s as if those friends, family members and loved ones who’ve already left this world are just beyond the veil waiting for us, communicating in dreams.
I was laying in bed and people were walking very slowly by me. The right-hand side I didn’t know, but they were all very friendly and they touched my arm and my hand as they went by. But the other side were people that I knew — my mom and dad were there, my uncle. Everybody I knew that was dead was there. The only thing was, my husband wasn’t there, nor was my dog, and I knew that I would be seeing them. — Jeanne Faber, 75, months before her death from ovarian cancer [Source]

READ: 12 COMMON SYMBOLS IN DREAMS AND WHAT THEY MEAN

In the days and weeks before death, people tend to have more frequent and more vivid visions and dreams involving welcoming encounters with these loved ones. The result is that fear of death begins to shift into a peaceful interest in what is come, and they begin to feel encouraged on their journey.
“The dreams and visions loosely sorted into categories: opportunities to engage with the deceased; loved ones “waiting;” unfinished business. Themes of love, given or withheld, coursed through the dreams, as did the need for resolution and even forgiveness. In their dreams, patients were reassured that they had been good parents, children and workers. They packed boxes, preparing for journeys, and, like Mr. Majors, often traveled with dear companions as guides. Although many patients said they rarely remembered their dreams, these they could not forget.” [Source]

 2015 May;32(3):269-74. doi: 10.1177/1049909113517291. Epub 2014 Jan 16.

End-of-Life Dreams and Visions: A Qualitative Perspective From Hospice Patients.

Abstract

End-of-life dreams and visions (ELDVs) are well documented throughout history and across cultures with impact on the dying person and their loved ones having profound meaning. Published studies on ELDVs are primarily based on surveys or interviews with clinicians or families of dead persons. This study uniquely examined patient dreams and visions from their personal perspective. This article reports the qualitative findings from dreams and visions of 63 hospice patients. Inductive content analysis was used to examine the content and subjective significance of ELDVs. Six categories emerged: comforting presence, preparing to go, watching or engaging with the deceased, loved ones waiting, distressing experiences, and unfinished business.
https://www.ncbi.nlm.nih.gov/pubmed/24443170 

Furthermore, for children who are dying and haven’t lived long enough to lose a friend or relative, the dreams will often feature a deceased pet who appears to encourage them on in their journey toward death. Many people report such positive experiences in these types of dreams that they want to go back and are eager to connect to that other reality again.
Doctor Kerr was recently featured in a short news segment discussing the his work.


Here’s doctor Kerr in a 2015 TED talk, where he shares a great deal of insight about the meaning of death and how we can overcome the fear of dying.


The fear of death is the greatest fear humans have, but if we look closely at what happens when someone dies, death begins to look like a natural transition into a place of great comfort and peace.

About the Author
Vic Bishop is a staff writer for WakingTimes.com. He is an observer of people, animals, nature, and he loves to ponder the connection and relationship between them all. A believer in always striving to becoming self-sufficient and free from the matrix, please track him down on Facebook.
This article (They’re Waiting For Us On the Other Side – Doctor Studies 14,000 Dreams of Dying People) was originally created and published by Waking Times and is published here under a Creative Commons license with attribution to Vic Bishop and WakingTimes.com. It may be re-posted freely with proper attribution, author bio and internal links. 

https://www.wakingtimes.com/2019/02/28/theyre-waiting-for-us-on-the-other-side-doctor-studies-14000-dreams-of-dying-people/
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A New Vision for Dreams of the Dying


By Jan Hoffman
Feb. 2, 2016


One evening in the late fall, Lucien Majors, 84, sat at his kitchen table, his wife Jan by his side, as he described a recent dream.
Mr. Majors had end-stage bladder cancer and was in renal failure. As he spoke with a doctor from Hospice Buffalo , he was alert but faltering.
In the dream, he said, he was in his car with his great pal, Carmen. His three sons, teenagers, were in the back seat, joking around.
We’re driving down Clinton Street,” said Mr. Majors, his watery, pale blue eyes widening with delight at the thought of the road trip.
We were looking for the Grand Canyon.” And then they saw it. “We talked about how amazing, because there it was — all this time, the Grand Canyon was just at the end of Clinton Street!”
Mr. Majors had not spoken with Carmen in more than 20 years. His sons are in their late 50s and early 60s.
Why do you think your boys were in the car?” asked Dr. Christopher W. Kerr, a Hospice Buffalo palliative care physician who researches the therapeutic role of patients’ end-of-life dreams and visions.
My sons are the greatest accomplishment of my life,” Mr. Majors said.
He died three weeks later.
For thousands of years, the dreams and visions of the dying have captivated cultures, which imbued them with sacred import. Anthropologists, theologians and sociologists have studied these so-called deathbed phenomena. They appear in medieval writings and Renaissance paintings, in Shakespearean works and set pieces from 19th-century American and British novels, particularly by Dickens.One of the most famous moments in film is the mysterious deathbed murmur in “Citizen Kane”: Rosebud!”
Even the law reveres a dying person’s final words, allowing them to be admitted as evidence in an unusual exception to hearsay rules.


In the modern medical world, such experiences have been noted by psychologistssocial workers and nurses.  But doctors tend to give them a wide berth because “we don’t know what the hell they are,” said Dr. Timothy E. Quill, an expert on palliative care medicine at the University of Rochester Medical Center. Some researchers have surmised that patients and doctors avoid reporting these phenomena for fear of ridicule.


Christopher W. Kerr, a Hospice Buffalo palliative care physician who researches the therapeutic role of patients’ end-of-life dreams and visions.
Brendan Bannon for The New York Times

Now a team of clinicians and researchers led by Dr. Kerr at Hospice Buffalo, an internist who has a doctorate in neurobiology, are seeking to demystify these experiences and understand their role and importance in supporting “a good death” — for the patient and the bereaved.
These events are distinct from “near-death experiences,” such as those recalled by people revived in intensive care units, said Pei C. Grant, the director of the research team. “These are people on a journey towards death, not people who just missed it.”
Hospice Buffalo, in Cheektowaga, N.Y., cares for 5,000 patients a year, mostly with visits to private homes and nursing facilities. After doctors, nurses, social workers or chaplains ask patients, “How have you been sleeping?” they often follow up with, “Can you recall any dreams?”

Mainly Comforting Visions

I was laying in bed and people were walking very slowly by me. The right-hand side I didn’t know, but they were all very friendly and they touched my arm and my hand as they went by. But the other side were people that I knew — my mom and dad were there, my uncle. Everybody I knew that was dead was there. The only thing was, my husband wasn’t there, nor was my dog, and I knew that I would be seeing them.Jeanne Faber, 75, months before her death from ovarian cancer.

For their primary study, published in The Journal of Palliative Medicine, the researchers conducted multiple interviews with 59 terminally ill patients admitted to acute care at Hospice Buffalo, a facility furnished in warm woods, with windows that frame views of fountains, gazebos and gardens. Nearly all the patients reported having had dreams or visions. They described the majority of their dreams as comforting. About one in every five was associated with distress, and the remainder felt neutral.

The dreams and visions loosely sorted into categories: opportunities to engage with the deceased; loved ones “waiting;” unfinished business. Themes of love, given or withheld, coursed through the dreams, as did the need for resolution and even forgiveness.
In their dreams, patients were reassured that they had been good parents, children and workers.
They packed boxes, preparing for journeys, and, like Mr. Majors, often traveled with dear companions as guides. Although many patients said they rarely remembered their dreams, these they could not forget.


Dr. Kerr holds the hand of a patient, Rebecca Nowak. He says that sometimes when dying people are sedated, “we are sterilizing them from their own dying process.”
Brendan Bannon for The New York Times

A 76-year-old patient said he dreamed of his mother, who died when he was a child. He could smell her perfume and hear her soothing voice saying, “I love you.”
An older woman cradled an invisible infant as she lay in bed. (Her husband told researchers it was the couple’s first child, who had been stillborn.)
Nine days before she died, a 54-year-old woman dreamed of a childhood friend who had caused her great pain decades earlier. The friend, who had since died, appeared as an old man and said, “Sorry, you’re a good person,” and “If you need help, just call my name.”
This is certainly research in its infancy. The investigators, counselors and palliative care doctors, are trying to identify and describe the phenomena. Dr. Quill said he believed the studies would help make these experiences more accessible to skeptical doctors.
“The huge challenge of this work is to help patients feel more normal and less alone during this unusual experience of dying,” he said. “The more we can articulate that people do have vivid dreams and visions, the more we can be helpful.”
Other research suggests that dreams seem to express emotions that have been building. Tore Nielsen, a dream neuroscience researcher and director of the Dream and Nightmare Laboratory, at the University of Montreal, surmised that at the end of life, such a need becomes more insistent. Troubled dreams erupt with excessive energy. But positive dreams can serve a similar purpose.
“The motivation and pressure for these dreams is coming from a place of fear and uncertainty,” he said. “The dreamers are literally helping themselves out of a tough spot.”

In the weeks and days before death, the dreams of the patients in the study tended to occur with greater frequency, populated with the dead rather than the living. The researchers suggest that such phenomena might even have prognostic value.

“I was an aggressive physician, always asking, ‘Is there more we can do?’ ” said Dr. Kerr, who is also the chief medical officer for Hospice Buffalo. “There was a patient who I thought needed to be rehydrated, and we could buy him some time.” But, he said, a nurse, familiar with the patient’s dreams, cautioned: “‘You don’t get it. He is seeing his dead mother.’ He died two days later.”
Certainly, many dying patients cannot communicate. Or they recount typical dream detritus: a dwarf lifting the refrigerator, neighbors bringing a chicken and a monkey into the patient’s apartment. And some patients, to their disappointment, do not remember their dreams.
Dr. Kerr, who recently gave a talk at  TEDxBuffalo  about the research, said he was simply advocating that health care providers ask patients open-ended questions about dreams, without fear of recrimination from family and colleagues.
“Often when we sedate them, we are sterilizing them from their own dying process,” he said. “I have done it, and it feels horrible. They’ll say, ‘You robbed me — I was with my wife.’”

Complexities of Delirium

While the patient was lying in bed, her mother by her side, she had a vision:
She saw her mother’s best friend, Mary, who died of leukemia years ago, in her mother’s bedroom, playing with the curtains. Mary’s hair was long again. “I had a feeling she was coming to say, ‘You’re going to be O.K.’ I felt relief and happiness and I wasn’t afraid of it at all.” — 
Jessica Stone, 13, who had Ewing’s sarcoma, a type of bone cancer, a few months before she died.
Many in hospice suffer from delirium, which can affect up to 85 percent of hospitalized patients at the end of life. In a delirious state, brought on by fever, brain metastases or end-stage changes in body chemistry, circadian rhythms are severely disordered, so the patient may not know whether he is awake or dreaming. Cognition is altered.

Jessica Stone, bottom, with her mother Kristin. Ms. Stone, who died of Ewing’s Sarcoma, spoke movingly about a dream of her dead dog, Shadow. 
Jon R. Hand

Those who care for the terminally ill are inclined to see end-of-life dreams as manifestations of delirium. But the Hospice Buffalo researchers say that while some study patients slipped in and out of delirium, their end-of-life dreams were not, by definition, the product of such a state. Delirious patients generally cannot engage with others or give a coherent, organized narrative. The hallucinations they are able to describe may be traumatizing, not comforting.
Yet the question remains of what to make of these patients’ claims of “dreaming while awake,” or having “visions” — and the not-uncommon phenomena of seeing deceased relatives or friends hovering on the ceiling or in corners.
Donna Brennan, a longtime nurse with Hospice Buffalo, recalled chatting on the couch with a 92-year-old patient with congestive heart failure. Suddenly, the patient looked over at the door and called out, “Just a minute, I’m speaking with the nurse.”
Told that no one was there, the patient smiled, saying it was Aunt Janiece (her dead sister) and patted a couch cushion, showing “the visitor” where to sit. Then the patient cheerfully turned back to Mrs. Brennan and finished her conversation.
In her notes, Mrs. Brennan described the episode as a “hallucination,” a red flag for delirium. When the episode was recounted to Dr. Kerr and Anne Banas, a Hospice Buffalo neurologist and palliative care physician, they preferred the term “vision.”
“Is there meaning to the vision or is it disorganized?” Dr. Banas asked. “If there is meaning, does that need to be explored? Does it bring comfort or is it distressing? We have a responsibility to ask that next question. It can be cathartic, and patients often need to share. And if we don’t ask, look what we may miss.”

Dr. William Breitbart, chairman of the psychiatry department at Memorial Sloan Kettering Cancer Center, who has written about delirium and palliative care, said that a team’s response must also consider bedside caregivers: “These dreams or visions can be interpreted by family members as comforting, linking them to the legacy of their ancestry.

But if people don’t believe that, they can be distressed. ‘My mother is hallucinating and seeing dead people. Do something about it!’” Dr. Breitbart trains staff to respect the families’ beliefs and help them understand the complexities of delirium.
Some dream episodes occur during what is known as “mixed-state sleep” — when the boundaries between wakefulness and sleep become fragmented, said Dr. Carlos H. Schenck, a psychiatrist and sleep expert at the University of Minnesota Medical School. Jessica Stone, the teenager with Ewing’s sarcoma, spoke movingly about a dream of her dead dog, Shadow. When she awoke, she said, she saw his long, dark shape alongside her bed.
Dr. Banas, the neurologist, favors the phrase end-of-life experiences. “I try to normalize it for the family, because how they perceive it can push them away from that bedside or bring them closer,” she said.

Reliving Trauma

The patient had never really talked about the war. But in his final dreams, the stories emerged. In the first, the bloody dying were everywhere. On Omaha Beach, at Normandy. In the waves. He was a 17-year-old gunner on a rescue boat, trying frantically to bring them back to the U.S.S. Texas. “There is nothing but death and dead soldiers all around me,” he said. In another, a dead soldier told him, “They are going to come get you next week.” Finally, he dreamed of getting his discharge papers, which he described as “comforting.” He died in his sleep two days later. — John, 88, who had lymphoma. 

Not all end-of-life dreams soothe the dying. Researchers found that about 20 percent were upsetting. Often, those who had suffered trauma might revisit it in their dying dreams. Some can resolve those experiences. Some cannot.
When should doctors intervene with antipsychotic or anti-anxiety medication, to best allow the patient a peaceful death? For the Hospice Buffalo physicians, the decision is made with a team assessment that includes input from family members.
Dr. Kerr said: “Children will see their parents in an altered state and think they’re suffering and fighting their dying. But if you say: ‘She’s talking about dead people, and that’s normal. I’ll bet you can learn a lot about her and your family,’ you may see the relative calming down and taking notes.”

Without receiving sufficient information from the family, a team may not know how to read the patient’s agitation. One patient seemed tormented by nightmares. The Hospice Buffalo team interviewed family members, who reluctantly disclosed that the woman had been sexually abused as a girl. The family was horrified that she was reliving these memories in her dying days.

Armed with this information, the team chose to administer anti-anxiety medication, rather than just antipsychotics. The woman relaxed and was able to have a powerful exchange with a priest. She died during a quiet sleep, several days later.
This fall, Mrs. Brennan, the nurse, would check in on a patient with end-stage lung cancer who was a former police officer. He told her that he had “done bad stuff” on the job. He said he had cheated on his wife and was estranged from his children. His dreams are never peaceful, Mrs. Brennan said. “He gets stabbed, shot or can’t breathe. He apologizes to his wife, and she isn’t responding, or she reminds him that he broke her heart. He’s a tortured soul.”
Some palliative care providers maintain that such dreams are the core of a spiritual experience and should not be tampered with. Dr. Quill, who calls people with such views “hospice romantics,” disagreed.
We should be opening the door with our questions, but not forcing patients through it,” Dr. Quill said. “Our job is witnessing, exploring and lessening their loneliness. If it’s benign and rich with content, let it go. But if it brings up serious old wounds, get real help — a psychologist, a chaplain — because in this area, we physicians don’t know what we’re doing. ”

Jonathon Rosen

Solace for the Living

In the first dream, a black spider with small eyes came close to her face. Then it turned into a large black truck with a red flatbed, bearing down on her. Terrified, she forced herself awake. In another dream, she had to pass through her laundry room to get to the kitchen. She glanced down and saw about 50 black spiders crawling on the floor. She was so scared! But when she looked closer, she saw they were ladybugs. She felt so happy! “Ladybugs are nice and I knew they weren’t going to hurt me,” she recounted later. “So I made my way to the kitchen.”— Rosemary Shaffer, 78, two months before she died of colon cancer.
The Hospice Buffalo researchers have found that these dreams offer comfort not only for the dying, but for their mourners.

Kathleen Hutton holds fast to the end-of-life dream journals fastidiously kept by her sister, Mrs. Shaffer, a former elementary schoolteacher and principal. Rosemary Shaffer wrote about spiders and trucks, and then the ladybugs.In one dream, she saw flowers at a funeral home, which reminded her of those her daughter painted on handmade scarves. She felt loved and joyful.
I was glad she could talk about dreams with the hospice people,” Ms. Hutton said. “She knew it was her subconscious working through what she was feeling. She was much more at peace.”
Knowing that has made her own grief more manageable, said Ms. Hutton, who teared up as she clasped the journals during a visit at the hospice’s family lounge.

Rosemary Shaffer described a dream where spiders transformed into ladybugs months before she died of colon cancer.
Jon R. Hand

Several months ago, Mrs. Brennan, the nurse, sat with a distraught husband, whose wife had pancreatic cancer that had spread to the liver. She had been reporting dreams about work, God and familiar people who had died. The patient thought that she would be welcomed in heaven, she said. That God told her she had been a good wife and mother.
Her husband was angry at God,” Mrs. Brennan said. “I said: ‘But Ann is not. Her dreams aren’t scary to her at all. They are all about validation.’
He just put his head down and wept.”
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tiistai 26. helmikuuta 2019

DNA Damage at below safe Cell Phone Radiation Levels





Readers are probably familiar with the idea of electrophoresis, although they may not know the term. The technique is used for DNA fingerprinting to determine paternity.
In television documentaries we often see forensic scientists holding a small X-ray film with lines of bar-codes. These bars are the physical locations of the genetic material after the DNA strands have been chemically separated, broken up and dragged through a viscous gel towards an anode. The bars mark the cumulative lodging place of many identical DNA pieces from many different cells.
We have the same DNA in every cell of our bodies, and DNA molecules are negatively charged. Each piece has a different physical resistance, so these bars mark the cumulative lodging place of many identical DNA genetic parts.
During the years of childhood and growth cells are constantly dividing and duplicating by a process called ‘mitosis’, so it is especially important that the DNA replicates accurately and that the gene sequences remain in order; these two-metre helical strands of paired molecules contain the basic blueprint for constructing and maintaining viable life.
There are 50,000 billion cells in the body, and even in older people the body is still actively creating another billion new cells every hour, so the incorruptibility of DNA is all-important in our health and survival.
Despite this constant manufacture of new cells, we don’t keep growing in size after adulthood. A few die from normal wear and tear (‘necrosis’) but, to maintain the balance, mis-copied or unwanted cells are instructed to suicide (‘apoptosis’) by the cells nearby.
Programmed cell death is an essential part of life, and, if this euthanasic message fails to trigger suicide and the cell goes into a phase of uncontrolled division, tumors and cancers result.
The cells of the heart muscle, and those of the nerves and brain neurones don’t replicate, but all others are reproducing regularly over your lifetime. So at the molecular-cell level there’s a new you about every five years.
This raises the question: Why do we get cancer?
Cancer is slow in onset; it generally takes between ten and twenty years to incubate. Why do we get it at all if most cells are only five years old?
Obviously the defects which cause uncontrolled cell growth are often (but not always) transmitted from mother-cells to daughter-cells during mitosis. Defects like these are called ‘mutations’ Ñ however, not all mutations are disruptive or dangerous to our health. DNA in our cells constantly comes under attack from many sources, and the normal body processes ignore or handle most of the defects.
External messages are also transmitted across cell boundaries and between cells to initiate apoptosis (programmed cell death), but these may similarly be short-circuited or distorted in some way. These messages are carried by electrically-oriented flows of ions and by more complex protein and enzyme molecules.
The point is, that at the molecular level, humans cell functions are very dynamic, very regenerative, constantly being disrupted and repaired, highly tolerant of defects, and very much affected by electrical influences.
Recently the biomedical researchers have begun using a technique similar to DNA fingerprinting to investigate damage to DNA. This is called single-cell gel (SCG) electrophoresis or ‘comet assay’, and it is capable of finding defects in single cell exposed to toxic chemicals or ionizing radiation.
Our interest here is in whether this technique can detect damage to cell functions or DNA viability from low level radio waves. Classical radio theory says radio waves can’t damage molecules, because their energy is not sufficient to break chemical bonds.
The technique gets its name from the comet-and-tail appearance which results from broken genetic material being dragged through the gel by electrical attraction ahead of the more-resistant DNA bundles.
Think of this as towing a very old car through a few miles of deep mud, then counting the bits and pieces that fall off in the process. But here the car (the DNA ball) drags behind and the broken bits move out ahead.

dna_fu1
Fig.1 Unexposed control. The bundle is simply DNA.

caldna
Fig.3 X-ray calibration: After 25.6 rads.
DNA strand breaks are now very obvious.

Figure 2 and 3 shows the comets from immune cells which were subject to various levels of X-rays exposure for calibration purposes. This sequence establishes the fact that the breaks in the DNA are dose-related: higher exposures produce more and therefore longer and more complex comet tails.
Comet assay techniques were developed by Swedish scientists Östling and Johannson in 1984, and then later refined by Narendra Pal (‘NP’) Singh in 1988 (with other improvements later). At that time Dr Singh was a research scientist at the US National Institute on Aging.
Chemical processes are employed to digest and remove all the lipids and proteins from the cell to express the DNA breaks, and Singh’s alkaline separation techniques are now widely recognized for their sensitivity and reliability. Alternative ‘neutral’ approaches are applied also in some research laboratories.
Comet assays reveal damage to DNA from air and water pollution, food additives, diet and smoking, etc. and they always require very highly developed laboratory skills and strict attention to detail. Unfortunately they lack a recognized form of objective measurement.
Back in 1994, Singh joined biomedical scientist Dr Henry Lai at the Bioelectromagnetics Research Laboratory, University of Washington in Seattle. The work originally conducted at this university was funded by the US Navy and Air Force, but that source of funding has long evaporated. Under Henry Lai, the US government’s National Institutes of Health has been responsible for most of the funding.
In a ground-breaking series of experiments between 1994 and 1998 they demonstrated convincingly that moderate levels of microwave (2.45GHz) radiation, ( Below that of cell phone radiation levels)for exposures of only two hours, could increase the frequency of single-strand DNA breaks in the brain cells of live rats.  
dnamw
Fig.4  Assay showing effect of 2 hrs of microwave exposure (2.45GHz) at a SAR (absorption) level of 0.6 W/kg [about cell phone radiation levels] DNA strand breaks are also obvious.

These images result from fluorescent molecules attached to the end of each DNA strand at a break point, and so are best seen in the negative.
Figure 4 was captured by Dr Lai and Singh, and it shows the results of a comet assay at power densities about one-fifth those previously thought to cause adverse biological effects. These exposures were only for a short time, and they used radio power-densities well below those said to be ‘ionizing’ (having the power to break chemical/material bonds).
In this research, Dr Lai and Singh have used microwave frequencies which are higher than cellphones (at 0.9GHz), but not much above those used by the cellphone cousins, the new handheld PCS phones (1.9GHz).
DNA strands tend to break all the time, but they repair themselves constantly, so these comet-tail images need to be compared with the unexposed control DNA bundle in Figure 1. The cell bundles in Figure 4 have the classic comet tail of particles indicating extensive DNA damage, well above the spontaneous DNA damage levels of the controls.
Spontaneous breaks in the DNA are relatively common in all cells (6.00-radical attacks seem to be responsible) and most are quickly repaired by normal cell processes — generally within minutes or hours. But any form of increased disruption to the DNA is worrying. Nerve cells in particular have a low capability for DNA repair and so the effects of additional breaks could accumulate.
The DNA strands form a spiral-staircase-like helix, and so breaks on only one side of the ladder are much easier to repair than those where both sides are broken. But in later experiments Lai and Singh found double-strand DNA breaks after similar exposures times and levels.
It is possible for the cell to make mistakes when repairing single-strand breaks, but the likelihood of serious mistakes (mutations) increases substantially with double-strand breaks.
Fortunately, only certain genes are ‘expressed’ (activated) within each organ, so less than one percent of the DNA is essential in any one cell. Most mutations will cause no harm, and those that are very disruptive will probably lead to programmed cell death.
This introduces a paradox; small problems accumulating over time may be more dangerous than large defects. Cells that suffer gross disturbances to their critical genes are also more likely be programmed to suicide; therefore the larger DNA disruptions may be self-annihilating.
Over the years the DNA in human cells constantly suffer attack, some of which is never repaired. Given enough time, the accumulation of minor (but jointly critical) problems can cause cancer to develop. There is rarely a single cause of cancer.
This is also why cancer is a mostly a condition of age. It’s probably that older people have many per-cancerous cells, even though only a few suffer the critical mutations that lead to uncontrolled cell proliferation. These are just the straws that finally broke the camel’s back.
This raises the distinct possibility that cumulative low level RF exposures could be more harmful than higher critical exposures.
And since nerve cells don’t divide and proliferate, this damage could equally contribute to degenerative diseases such as Parkinson’s and Alzheimer’s. Cancers and age-associated degenerative conditions may be closely related.
Another aspect of the Lai-Singh research (with pulsed microwave similar to GSM cellphones and radar) was also disturbing. Rat brains which were excised and prepared quickly for the assay showed fewer breaks, while those which were checked four hours after exposure revealed much higher levels. This suggests that both the damage and the repair-initiation are not simple and immediate processes, and supports the thesis that DNA damage from repeated uses of a cellphone could be cumulative.
Dr Jerry Phillips, working in a research facility outside Los Angeles, made a similar finding. His research showed that DNA breaks actually decreased in some RF exposure conditions, sometimes with different wave-forms, suggesting that there’s a more complex causal link than expected, and a delicate balance between the break and repair-rates.
Phillips work also suggests that there may be some type of rough feedback control mechanism — something like a sticky fly-wheel governor on a steam boiler which makes the engine-rate hunt between slow and fast. The DNA-repair feedback might lead to mistakes and mutation and increase the chance of destructive cancer.
This work is highly controversial, as you’d imagine. Lai and Singh have reported finding of DNA strand breaks at levels of only one-fifth the American RF safety limits — but they’ve since also found that they can use the pineal hormone melatonin and other anti-oxidants to countering the RF effect. So the research is not only producing negative results.
This points to the importance of free-radicals as the intermediary which actually damages the DNA, which doesn’t come as a surprise to most researchers. free-radicals have often been implicated in DNA problems.
Although the Lai-Singh research hasn’t been faithfully replicated, other scientists have found similar DNA strand breaks in parallel radio research projects, and a number of live-animal tests have confirmed increased tumor rates resulting from long exposures over the life of the animals. There is also evidence that radio-wave exposures can influence the short term memory.
Currently, the Lai-Singh research has been stymied for lack of funding from the US government which has its attention focused on other matters, while the cellular phone industry has preferred to invest in less disturbing projects.

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Conversion Chart, World Exposure Limits, Exposures EMR/EMF


Updated 2/23/19

www.MDSafeTech.org


PST logo color vF horiz

Conversion Chart Microwave Electromagnetic Radiation (EMR) = (EMF)


Exposure to radiofrequency (RF) radiation is classified as a Group 2B Possible Human Carcinogen by the International Agency for Research on Cancer at the WHO as of 2011. Many scientists who work in the field of EMR feel there is clear evidence of harm from long term, low level exposure to this pulsating and penetrating non-ionizing radiation which warrants an IARC upgrade to a Group 1 Known Carcinogen. Hardell and Carlsberg (2018). Reading the scientific literature can be confusing as there are different units of measurements (μW/cm2  μW/m2  W/m2,). In addition, harm from radio frequency exposure varies with power, distance, device, modulation (pulsations and wave design) and length of exposure. The peak power, not the averaged power, is what is key to injury.
It is important to keep in mind not only the current thermal (heat) RF exposure standards in different countries, but also the biologically toxic (oxidative/membrane) RF exposure levels shown to produce harm at non-thermal levels which are far below current RF guidelines. More lenient current U.S. FCC standards put large populations at risk for a diverse array of long term health issues.  We list several exposure standards and limits along with the short conversion chart to enable easier reading of the scientific literature.  The Austrian Medical Association Guidelines of 2016  are also posted below. Scientific references on exposure measurements are listed at the end (Ambient, Children, Skin and Body Exposures, Occupational)
See Also: Safe Living Technology EMF/RF/Magnetic Field full conversion charts here
Scroll down for link : *Worldwide Exposure Limits *Current Heat-Based Guidelines and *Scientific References on Measured Human and Children’s Exposures
Wireless Exposure Limits in Different Countries

The limits are for frequencies between 300Mhz-300GHz in microwatts/cm2 
Limit guidelines in U.S. are from 200 uW/cm2 to 1000 uW/cm2 (2 W/m2 to 10 W/m2) for RF radiation depending on frequency.  Countries developed different standards based on either  *Thermal Effects *Non-Thermal Effects or *Precautionary Considerations
U.S.                                   200 microwatts/cm2  to 1,000 microwatts/cm2

Canada                           1,000 microwatts/cm2

China                                               10 microwatts/cm2
Russia                                              10 microwatts/cm2
Italy                                                 10 microwatts/cm2
France                                             10 microwatts/cm2
Poland                                             10 microwatts/cm2
Hungary                                          10 microwatts/cm2
Switzerland General                         9.5 microwatts/cm2
Switzerland Schools and Hospitals   4.25 microwatts/cm2
Belgium                                             2.4 microwatts/cm2
Bulgaria                                             2.4 microwatts/cm2
Luxembourg                                      2.4 microwatts/cm2
Ukraine                                              2.4 microwatts/cm2
Lichtenstein                                       0.1 microwatts/cm2
Austria  Outdoor                                0.001 microwatts/cm2
Austria  Indoor                                   0.0001 microwatts/cm2

Cosmic EMR background we evolved from                         <0.00000000001 μW/cm2



BioInitiative Report recommendation

– ‘No Observable Effect’  with factor of 10 added for safety = 0.0003 μW/cm
2.   http://www.bioinitiative.org/conclusions/
https://graviolateam.blogspot.com/p/updated-22319-www.html

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