tiistai 14. kesäkuuta 2016

12 Holistic Doctors have now died within a little over 90 Days - 12 lääkäriä murhattu 3 kk: n aikana

12 Holistic Doctors have now died within a little over 90 Days




Family members of several of the doctors have spoken to Erin and she says that they really want to get to the bottom of what is going on. She was also able to connect several of these families so that they can share information and be supportive of one another.
So, what makes the work that many of these holistic doctors so important?
Dr. Nicholas Gonzalez was a very well-known doctor and author who had helped many of his patients survive cancer. We're not talking about through major surgeries and the such and we aren't talking about surviving easily treatable cancers. In fact, Erin referenced that at his funeral, former actress Suzanne Somers said that there were several survivors of late stage cancer present.
"There was patients there who are still alive today, years later, who had late stage… like pancreatic cancer, which is almost, you know, most people don't survive that… the survival rate is very low," she said. "And I have people writing me every day telling me they were cured by these doctors, especially Nicholas Gonzalez, who was an expert in his field."

While Dr. Gonzalez's death was reported a heart attack, the autopsy failed to confirm that and as of today, Dr. Gonzalez's death is a mystery.
As for three of the doctors who were found in the woods, Mrs. Elizabeth said, "It started with Dr. Bradstreet, who was found in a river, but it was secluded area. Then there was Dr. Jeffrey Whiteside, who was found, they looked for weeks and weeks… he was with his family and then just walked away and was found weeks later with a gun by his side and they immediately called that a suicide, and even the local news there said that they made a mess of the investigation."
"And then the last one was someone we knew, Dr. Mitch Gaynor, who was from New York City," she added. "He was found dead in the woods… outside his house. They called it a suicide, but there is still an ongoing investigation."
One of the most perplexing questions is that many of these doctors were also authors and had been on television. Yet, with all of their notoriety, the mainstream media has failed to bring their deaths to the forefront in top news stories.
Elizabeth recalled that when Dr. Bradstreet died, she recalled a national publication attempting to discredit him as a doctor. Apart from Dr. Bradstreet, the only other doctor in this list to make national headlines has been Dr. Teresa Sievers, who was bludgeoned to death in an upscale neighborhood.
So, the question is, what connects these doctors together and why have they all died in a such a short amount of time?
According to Ms. Elizabeth, cannabis oil was promoted by many of the doctors, and so was gcmaf, which has been shown to help people with autism or cancer. She doesn't claim that there is necessarily a connection, but her message is for people not to live in fear because if the deaths of these doctors were connected and there were orchestrated hits on them, then those behind them would obviously look for people to be afraid.
"I don't want people to be afraid," she said. "I want them to feel, especially doctors, who write me everyday and say that they're fearful, I really admire those who aren't afraid… keep practicing and stay strong and be aware, but don't be frightened. Don't be afraid and go into hiding because I really believe that the only way that we're going to prevail with this is to stay strong and stay united."

http://freedomoutpost.com/12-holistic-doctors-have-now-died-within-a-little-over-90-days/

________
___
___
___
___
___
___
___
___
___

Five Holistic Doctors Dead - USA: n lääkemafia teloittaa kiivaasti vaihtoehtolääkäreitä

Five Holistic Doctors Dead

Alternative health sites have claimed that five (or six) "holistic health doctors" died under suspicious circumstances in 2015, but the assertion didn't hold up to closer scrutiny.


NEWS:   Alternative health sites have claimed that five (or six) "holistic health doctors" died under suspicious circumstances in June and July 2015.

In mid-July 2015, a number of articles on the subject of recently deceased alternative health practitioners began to circulate on social media. One of those (
articles ("5 Holistic Health Doctors Found Dead In 4 Weeks, 5 More Go Missing — After Run-Ins with Feds") appeared to have inspired several other similar articles, but the claims they made were mostly congruent.
The web site HealthNutNews published one of the first iterations, offering a list of recently deceased physicians, chiropractors, and osteopaths:
June 19th, 2015 – Dr Bradstreet ... was found with a gunshot wound to his chest in a river. The small town locals ruled the death almost immediately as a suicide; but many have their doubts. This same day in Mexico ... three doctors were traveling to the State Capital in Mexico, to deliver some papers. They were reported missing that day.
This portion of the article referenced one of the five "holistic health doctors" who was found dead, as well as three nameless doctors who went "missing" in Mexico in circumstances seemingly related to each another only by date. No information was provided about what readers were supposed to infer from this information. The deceased doctor to whom the author referred was James Jeffrey Bradstreet, a controversial figure found dead of a gunshot wound in a river in June 2015. Bradstreet, 61, was subject to a Food and Drug Administration (FDA) raid shortly before his death, which police said appeared to be suicide.
As for the missing Mexican doctors, a 9 July 2015 article in the Daily Beast profiled their case and gave no indication that the individuals affected were in any way affiliated with alternative medicine or were on the radar of the FDA. In fact, there are no clear parallels between the deceased "holistic health doctors" included in the conspiracy theory and the missing Mexican doctors that we could find.
Another portion of the article stated:
June 21st, 2015 — Father’s Day: We have two dead chiropractors, Dr. Holt [33] and Dr. Hedendal [67] (both reported to be fathers), in Florida; both found on the East Coast, both were presumably healthy, and both were described as very fit. We still have no cause of death listed in the articles we can find on either one.
A definitive cause of death for Hedendal has indeed been difficult to turn up, but Florida television station WBBH cited "natural causes" as a possibility. (Hedendal was 67 at the time of his death.) Comments on an online obituary for Hedendal included remarks (#41) from an individual named Rudy Vlaardingerbroek, who noted that:
I knew Bruce well for almost twenty years. I enjoyed chatting with him and throwing the discus. On Father's Day he was at the Sunshine State Games and felt dizzy throwing the discus and even fell once. He just didn’t look good acc. to other throwers, although his last throw was 133. He was given water and Gatorade, went to his car and passed away sitting there. He must have died of severe hydration, which may have led to a heart attack. We will surely miss him.
As for Holt, his cause of death was indeed not readily available in searches (which have now been crowded out by conspiracy theory ramblings). An article on his death published in Raleigh News & Observer reported that that information was still pending:
[Holt's] unexpected death last month while on a trip to Jacksonville, Fla. has been a blow to his family and the community he'd created through his work. Though he had been struggling with recent health issues, none were thought to be life threatening by loved ones. His family is awaiting the results from an autopsy report<.
We found no indication that Hedendal or Holt had experienced run-ins with the FDA (as had Bradstreet) in recent months.
The next portion of the original article stated:
June 26th, 2015 — Dr. Patrick Fitzpatrick MD goes missing. He was traveling from North Dakota, to neighboring Montana (which he did often as his son lived there), and his truck and trailer were found on the side of the road. The search has expanded, but authorities say it’s like he vanished without a trace. He’s 6′ tall, and described as Irish-looking, with a goatee; and details can be found on the links.
Actually, Dr. Patrick Fitzpatrick of Bismarck, North Dakota was last seen on 2 July 2015. Dr. Fitzpatrick did not seem a likely candidate for a massive big pharma hit job, nor was he an "alternative health" practitioner of any description. Articles published about his disappearance described him as a retiredophthalmologist known for forays into nature preserves, who'd grown increasingly frail in recent years:
[Lieutenant Arlyn Greydanus] says the 74-year-old suffers from medical conditions that require medicine and could suffer from confusion. He also struggles with walking great distances and walks slowly, but is believed to have possibly gotten a ride from the area where his car was abandoned.
"From where the vehicle is stuck there are many different directions he could go. He's actually stuck in what's called a pea field. It’s very difficult to walk through that that field was searched extensively by helicopter and you would have been able to see if someone walked through there. There's a two-track road that he drove in on and possibly walked out on," Lt. Greydanus said.
The article continued with the following:
June 29th, 2015 — The beloved holistic Theresa Sievers MD was found murdered in her home. Jeffrey Whiteside MD a pulmonologist went missing, vanishing when he simply "walked away." Dr. Whiteside, known for his successful treatment of lung cancer, disappeared in Door County, Wisconsin, while vacationing with family. They say he was on foot, and had no vehicle; and numerous reports call it "mysterious," saying he too, vanished without a trace.
On 29 June 2015, Theresa Sievers was bludgeoned to death in her Florida home. An investigation into Sievers' murder remains open, and law enforcement officials have declined to comment on what they've found so far. But again, we were unable to turn up any evidence suggesting Sievers had an adversarial relationship with the FDA or any other large, powerful public health agencies before she was brutally murdered, and whoever killed her left a remarkable amount of evidence (incongruent with a calculated corporate hit).
On 28 February 2016, 47-year-old Mark Sievers (Dr. Sievers' spouse) was arrested and charged with second-degree murder in what police alleged was a for-hire plot to cash in on several life-insurance policies.
Another entry read:
July 10th, 2015 — Lisa Riley DO (Doctor of Osteopathic medicine) is found in her home with a gunshot wound to her head.
Lisa M. Riley, 34, was indeed a Doctor of Osteopathic Medicine and not an MD, but her field of practice was listed as the decidedly uncontroversial "emergency medicine." If Dr. Riley had cause to murderously enrage the medical establishment, that cause was well hidden.
It's true that Riley's death occurred under exceptionally suspicious circumstances. She was found dead of a gunshot wound by her husband in her home on 10 July 2015, and ten days later the Georgia Bureau of Investigation (GBI) announced that Riley's husband, Yathomas Riley, would be charged in connection with her death:
The Americus Office of the GBI is announcing the issuance of arrest warrants for Yathomas Riley in the death of his wife, Dr. Lisa Riley. A Lee County magistrate judge issued warrants today charging Riley with Murder, Felony Murder and Aggravated Assault in the death of Dr. Riley. The charges stem from an investigation initiated by GBI agents and the Lee County Sheriff’s Office when her body was reported discovered by Yathomas Riley at their Northampton Road residence in Leesburg on July 10, 2015. Riley has remained in custody at the Lee County Jail since his arrest on July 10, 2015 for charges unrelated to his wife’s death. The extensive investigation into the matter is still ongoing.
Yathomas Riley was implicated in a similar situation in 2010 involving his then-girlfriend Koketia King. That woman was shot in the head as well, and Riley claimed the wound was self-inflicted. King survived.
Later articles also tied the death of Dr. Ronald Schwartz, 65, to the conspiracy. Schwartz was found shot to death in his Jupiter, Florida, home on 19 July 2015, but the deceased was neither an alternative health practitioner nor embroiled in any controversy at the time of his apparent murder. Schwartz, an obstetrician and gynecologist, was licensed in Tennessee and Georgia (not Florida) and believed to be functionally retired from medicine. His neighbors described him as quiet and reclusive.
So while Bradstreet died of an apparently self-inflicted wound under increasing FDA heat (and following a recent raid), none of the other doctors subsequently tacked on to conspiracies regarding his death led similar lives. Of the four missing doctors, one was elderly and retired, and three vanished in Mexico (where they lived and worked). Dr. Holt's passing was a shock to many, but autopsy results are pending. Dr. Hedendal was 67 and passed away after a day of strenuous physical activity (presumably of natural causes). The murder of Dr. Sievers remains unsolved but was unlikely to have been carried out by high-level hitmen. Dr. Riley's husband (implicated in a similar shooting in 2010) was charged in connection with her suspicious death.
Update: On 28 August 2015, police in Missouri arrested two men in connection with the murder of Dr. Sievers. The arrests were announced in a press conference that day; Lee County Sheriff Mike Scott said that two "vicious killers are in custody," but declined to elaborate with respect to the circumstances of the murders:
Two men were jailed in Missouri in connection with the slaying of Bonita Springs doctor Teresa Sievers, and one of the suspects is an old friend of her husband, Mark Sievers.
Curtis Wayne Wright Jr., 47, and Jimmy Rodgers, 25, face second-degree murder charges.
Wright, who goes by his middle name, Wayne, has been friends with Mark Sievers since their high school days in Hillsboro, Missouri, according to mutual friends.
Scott would not answer questions from reporters, saying the case was active and ongoing. He did not reveal the cause of death, manner of death or a possible motive, but he did say the case was the "most complicated, intricate set of circumstances that most of us have ever seen."
those who deeply distrust medicine and science might take the list's assertions as plausible, but under the slightest scrutiny its claims disintegrate. Given the breadth of fields in which these individuals practiced (e.g., chiropracty, obstetrics, ophthalmology), millions of Americans could conceivably be counted among their ranks. Even if all the deaths and disappearances were suspicious (which most of them appeared not to be), five people out of millions is a very small percentage. The claims were not unlike the "Clinton Body Count" rumor, by which every dead person who had the slightest link to the Clintons was drafted into a broad, vague conspiracy theory. This rumor (like its predecessor) cherry-picked information that fit its narrative (such as timeframe) while discarding the facts that didn't fit (such as mainstream area of practice or later-explained circumstances/arrests).
Update: On 23 July 2015 the web site Freedom Outpost published an article titled "Two More Doctors Found Dead — That Makes 7 in a Month," and on 24 July 2015 the Free Thought Project web site published an article titled "Another Florida Doctor Murdered, Bringing Total to 8 Dead & 5 Missing in Just the Last Month."
The former claimed that the July 2015 murder of Dr. Amanda Crews (along with four other individuals) was one of the "latest" suspicious doctor deaths (Crews was not a holistic doctor and practiced general family medicine). Dr. Crews (along with her two children, another child, and her partner's mother) was found dead on 18 July 2015. However, Crews' former romantic partner was identified almost immediately as a suspect:
Martin Martinez, 30, has been formally charged with killing his girlfriend's 2-year-old toddler last October. He was also a suspect in the Saturday homicides of girlfriend Dr. Amanda Crews, their 6-month-old daughter, her 6-year-old daughter, his mother and an unidentified 5-year-old girl. All of the deaths occurred in the homes Martinez shared with Crews, 38.
Police haven't disclosed the cause of death for the five people killed in Modesto or discussed possible motives. Martinez isn't charged with their deaths, but police say he's their prime suspect.
A lengthy profile published in People magazine about Dr. Crews' life and career detailed the circumstances of her family life and provided additional details about her death.
Freedom Outpost's article readily admitted that Dr. Crews (who, again, was not a "holistic doctor") was likely murdered by a romantic partner in an act of domestic violence. The site explained that the multiple murders were likely unrelated to any other doctors' deaths, even after insinuating that doctors were being targeted and killed in a wide-ranging conspiracy:
Are these doctors' deaths all related somehow? The Crews death does seem strangely off, especially considering there is a suspect in custody and that he is also suspected of killing a child in October 2014. Other than that, it seems that doctors are facing a high rate of deaths, eerily similar to bankers in the past couple of years.
The Free Thought Project also cited the July 2015 death of Dr. Norm Castellano, a Tampa-area dentist, among the list of "mysterious" doctor deaths. Castellano (again, not a "holistic doctor") died on 13 July 2015, and multiple Facebook posts published by grieving friends and patients indicated that his cause of death (while not publicly disclosed) was in no way suspicious or unexplained.
That web site also referenced the 21 July 2015 death of Dr. Nicholas J. Gonzalez. (While the article's title suggested a cluster of doctor deaths occurred in Florida, Gonzalez was based and died in New York.) Gonzalez was an alternative medicine practitioner, but the circumstances under which he died (asdescribed on his web site) were not suspicious:
It is with great sadness that the office of Nicholas J. Gonzalez, M.D. relays news of his untimely death on Tuesday, July 21, 2015. The cause of death was cardiac related, it appears, as he suddenly collapsed and was unable to be revived. Dr. Gonzalez was in excellent health otherwise so his passing is quite unexpected.
The rumor (currently attached to a number of separate and ostensibly unrelated tragedies) continued to suggest imaginary or tenuous links to support an assertion that the deaths were somehow connected. While headlines crowed about deaths in Florida, several of the doctors died in other states and had no obvious link to that state. Moreover, the claims centered upon the purported targeting of alternative medicine doctors despite the fact that several of the individuals included were mainstream, science-based medical providers. As the rumor spread, the inclusion of mainstream doctors across several states highlighted that the death of any doctor in July 2015 was likely to be conscripted into the (still unarticulated) conspiracy, whether or not that doctor lived in Florida or practiced alternative medicine.
(Some sources have attempted to link all the deceased doctors together through the common thread of their advocacy of Globulin component Macrophage Activating Factor, or GcMAF, a protein that a handful of doctors have claimed can cure anything from cancer to autism by boosting the human immune system. However, only Dr. Bradstreet has been connected to its use.)
As of March 2015, there was an estimated range of 897,000 to just over 1,000,000 doctors in the United States, and per every 100,000 people (of all vocations) each year, approximately 821 die. Going by those numbers alone, between 6,500 and 8,200 medical doctors will statistically die of myriad causes in any given year. Each month approximately 700 doctors would die (based upon the number of American doctors and the number of overall deaths), thirteen of whom could be expected to live in Florida before accounting for rate fluctuations based on whether a state (like Florida) is exceptionally populous. As such, six to eight deaths is well within the realm of expected doctor deaths.

http://www.snopes.com/2015/07/21/five-holistic-doctors-dead/

Milk Thistle Benefits: Detox the Liver & Boost Glutathione - Maarianohdake, maksan hyvinvointi ja puhdistaminen


Milk Thistle Benefits: Detox the Liver & Boost Glutathione

 
Milk thistle, a natural herb that has antioxidant and anti-inflammatory properties, is commonly used to detoxify the body, especially the liver. Milk thistle (which has the scientific name Silybum marianum) is a weed that grows mostly in California (although it can be grown in many parts of the world with a warm climate) that’s commonly turned into extract or supplement form in order to reap its cell regenerating milk thistle benefits.
As an herb that’s considered a “hepatic, galactogogue, demulcent and cholagogue,” milk thistle is able to promote healthy digestive function by helping with enzyme formation, increasing bile production, decreasing inflammation and soothing the mucous membranes throughout the body.

How Milk Thistle Benefits Work


Milk thistle has actually been used for over 2,000 years. The plant is native to the Mediterranean region and a member of the Asteraceae plant family, which also includes other plants like sunflowers and daisies. The Greek physician and botanist Dioscorides was the first to describe milk thistle’s healing properties back in the year 40 A.D.
Milk thistle benefits work by drawing toxins out of the body that can cause a range of symptoms and diseases — including cancer development, high cholesteroldiabetes, kidney stones, gall bladder disorders, negative effects of chemotherapy, alcohol use, skin damage and much more. (1)
As an antioxidant, milk thistle is equally powerful to other important nutrients like vitamin E or vitamin C, which help fight free radical damage and slow the aging process that can lead to disease development. It specifically contains high levels of lipophilic extracts from the seeds of the plant, which act as bioflavanoid antioxidants that increase immunity and slow down oxidative stress. (2)
While it has many different benefits, milk thistle is most well-known for being a natural liver supporter and detoxifier. The liver constantly works hard to help defend us from toxins that are common in our everyday life, acting like a filter and removing harmful substances from the body.
Milk thistle is shown to decrease, or even reverse, damage to the liver that’s been caused by prescription medications, antibiotics, pollution, heavy metals and so on.
The seeds and leaves of the milk thistle plant can be consumed either in pill, powder, tincture, extract or tea form. The seeds can actually be eaten completely raw too, but usually people prefer to take a milk thistle extract or supplement in order to consume a higher dose and see bigger results.
Milk thistle gets its name from the milky-white liquid that runs off of the plant’s leaves when they’re crushed. The actual leaves of the plant also have a spotted white pattern that makes them look as if they’ve been dunked in milk.

Top 7 Milk Thistle Benefits
 
 
1. Liver Detoxification &

Health


As a liver support and liver aid, milk thistle is a powerful detoxifier. It helps rebuild liver cells while removing toxins from the body that are processed through the liver. Milk thistle is effective at naturally reversing the harmful effects of alcohol consumption, pesticides in our food supply, heavy metals in our water supply, pollution in the air that we breathe in and even poisons!
The liver is actually our largest internal organ and is responsible for performing a number of essential detoxifying functions. The condition of our blood throughout our whole body is mostly reliant on the health of our liver. As a “blood purifier,” the liver needs to actively clean the blood each and every day in order to support nearly every system within our body.
The liver helps remove harmful substances from our blood, aids in hormone production, detoxifies the body, releases glucose into the bloodstream in order to give our body steady energy and releases bile into our small intestine so fat can be absorbed from foods. You can see why poor liver function can create so many problems!
Milk thistle has been approved as a therapeutic treatment for various liver diseases, including fatty liver syndrome, damage from alcoholism, jaundice, psoriasis, hepatitis and others. (3)  

2. Helps Protect Against Cancer



Milk thistle seeds are a high source of the antioxidant flavonoid called silymarin. Silymarin is associated with decreasing the risk for cancer development by boosting the immune system, fighting DNA damage and reversing cancerous tumor growth.
In 2007, after reviewing numerous studies involving milk thistle therapeutic treatments, researchers at the University of Minnesota found that:
There is strong preclinical evidence for silymarin’s hepatoprotective and anticarcinogenic effects, including inhibition of cancer cell growth in human prostate, skin, breast, and cervical cells.” (4)
About 50 percent to 70 percent of the silymarin molecules present within milk thistle are the type called silybin. This antioxidant stimulates protein synthesis and changes the outside layer of healthy cells, keeping them protected from damage and mutation. It inhibits toxins from dwelling in the body; helps with cell renewal; and counteracts the harmful effects of pollutants, chemicals and heavy metals that can cause “free radical damage.”
Silymarin acts as a cancer protector because it’s “a toxin blockade agent” and inhibits binding of toxins to the cell membrane receptors, according to researchers at the University Magna Graecia Department of Experimental and Clinical Medicine. (5)
 
3. Can Help Lower High Cholesterol


The U.S. National Library of Medicine anti-inflammatory, stopping 
inflammation, which is one of the main causes of heart disease
. Milk thistle benefits heart health and helps lower high cholesterol levels by lowering inflammation, cleaning the blood and preventing oxidative stress damage within the arteries.
considers milk thistle to be a powerful
Although more formal research is still needed, preliminary studies show that when syilymarin milk thistle extract is used in combination with other traditional treatment methods, total cholesterol, low-density lipoprotein (LDL or “bad”) cholesterol and triglycerides levels all improve compared to levels before taking milk thistle. (6)
Something important to keep in mind, however, is that existing studies on possible heart benefits of milk thistle have only been done involving people with diabetes, who tend to have high cholesterol levels. So at this time it’s unclear if milk thistle has the same effects in other people and if it will be used to naturally lower cholesterol levels in the future.


4. May Help Control or Prevent Diabetes
According to National Institute of Health, there’s some compelling research showing that taking silymarin, the main chemical found in milk thistle, along with conventional treatments can help control symptoms of diabetes by helping with glycemic control. The valuable effect of antioxidants found in milk thistle has been reported in experimental and clinical studies to help decrease blood sugar levels in insulin-resistant patients.
One 2006 study conducted by the Department of Pharmacology at the Institute of Medicinal Plants found that when diabetic patients were given silymarin extract over four weeks, their fasting blood glucose and insulin levels improved significantly compared to patients receiving a placebo. (7)
This is likely true because the liver is partly responsible for regulating hormones, including the release of insulin into the bloodstream. Insulin is responsible for managing blood glucose (sugar) levels in the blood, which is especially important for those with diabetes.

5. Helps Prevent Gallstones

The liver is a major digestive organ, helping process nutrients and toxins that enter our body through foods, water and air. Because the liver and other digestive organs — like the gallbladder, pancreas, intestines and kidneys — work closely together to improve liver health so much, milk thistle is also able to help prevent gallstones and kidney stones.
 
6. Boosts Skin Health 
  Milk thistle benefits help support the endocrine and gastrointestinal systems by aiding in the production of bile and enzymes, on top of helping clean the blood. Milk thistle can help purify the body of metabolic waste, thereby regulating the function of the gallbladder, in addition to the kidneys and spleen.
Studies show that phytochemicals, like those found in silymarin of milk thistle, are effective at inhibiting UV light-induced oxidative stress on the skin. Milk thistle is considered to be a potent inhibitor of UV-induced oxidative stress that can cause skin diseases like skin cancer. Research also suggests that applying silymarin found in milk thistle to the skin reduces skin damage caused by radiation treatment in patients who have had treatments for cancer. (8)

7. Has Anti-Aging Effects
In 2008, when researchers from the Department of Dermatology at the University of Alabama Birmingham compared the effects of strong UV light exposure on the skin of mice, mice who received milk thistle extract showed much less damage on the skin than the mice who did not receive milk thistle.

Because milk thistle’s antioxidants help prevent free radical damage throughout the body and remove pollutants and waste from the blood and digestive tract, it can actually slow the aging process. This is true on both the surface of your skin and also within your organs.
Milk thistle benefits can also reduce your risk for some of the most common and serious disorders that develop in adults as they age, including heart disease, cancer, diabetes, kidney and liver damage, aged skin, and vision-related problems.
Milk thistle’s protective qualities of the skin make it great for reducing visible signs of aging, so consuming milk thistle can be an easy way to prevent skin cancer and skin damage, such as dark spots, wrinkles, lines and discoloration. (9) The same antioxidant properties make it useful for maintaining the health of your eyes, joints and muscles.


Milk Thistle and Glutathione
Silymarin, the active ingredient in milk thistle, is an antioxidant that can protect against depletion of glutathione, which is a “master antioxidant” that’s extremely useful at helping prevent disease formation. Glutathione is found naturally in the human body, as well as in some plants, mushrooms, fungus and algae.
Its biggest role is to help fight oxidative stress that leads to such diseases as cancer, diabetes, heart disease and neurodegenerative diseases.  It can help prevent damage to important cellular components caused by reactive oxygen species, such as free radicals.
One of the biggest milk thistle benefits is that it preserves glutathione. The modern American diet, pollution, toxins, medications, stress, trauma, aging, infections and radiation all work to deplete liver capabilities and also glutathione in the body. Milk thistle helps increase glutathione levels by improving liver detox functions. Milk thistle strengthens the liver cell walls, buffering them from invading toxins, and supports liver regeneration and glutathione formation.

Recommended Dosage of Milk Thistle

Because milk thistle is categorized as a supplement, rather than a drug, it’s not subject to the same oversight and quality control from the FDA that standard drugs are. The amount of active ingredients can vary widely depending on the different preparation methods used and the brand. Currently, there are several different compounds available on the market, all recommending different doses.
Dosing hasn’t been nationally standardized yet at this time, but most people do best consuming between 20-300 milligrams daily.
Supplement form:
  •  As a way to detoxify the body temporarily, the recommended daily intake of milk thistle is 150 milligrams, taken one to three times daily. This is a somewhat high dose that can act as a natural liver “detox.”
  • For ongoing use and liver support, take 50 to 150 milligrams daily.
Look for a high-quality product that’s between 50–150 milligrams of pure milk thistle extract per capsule so you can adjust the amount you are taking depending on your needs. And make sure to look for a company that sells highly potent extract labeled at least 80 percent pure milk thistle extract.

Tea form:
You can also try benefiting from milk thistle by consuming it in tea form. Many companies like Alvita, Traditional Medicinals and Celebration Herbals make milk thistle tea by steeping the leaves and seeds from the plant.
You can also grow your own milk thistle and make homemade tea if you’re up for harvesting the plants. Each small plant head contains about 190 seeds that can be used in various ways. If you purchase or grow a milk thistle plant, cut off the entire head and hand the plant upside down for about one week to draw out the seeds.
You can then crush the seeds and seep them along with the leaves to make tea, eat them raw or dry then into powder form. Keep the seeds and leaves in the freezer to make them last longer and retain their powerful nutrients.

Milk Thistle Side Effects

Milk thistle is considered safe and well-tolerated, with very few cases of side effects ever reported. The most common side effects aren’t serious and include gastrointestinal upset, such as a mild laxative effect. When taken within the recommended dose range, milk thistle is thought to be effective and mostly free of allergic reactions and interactions. (10)
One thing to note is that in certain situations, antioxidants like those found in milk thistle have been shown to possibly interfere with the efficacy of some cancer chemotherapy drugs by protecting cancer cells from cell death. This means that understanding appropriate doses and examining blood concentrations is important before milk thistle could be used as a true anti-cancer therapy.

http://draxe.com/milk-thistle-benefits/

__