torstai 13. marraskuuta 2014

10 Scientific Studies Proving GMOs Can Be Harmful To Human Health



 by 

Over the past few years, a number of countries have completely banned GMOs and the pesticides that go along with them, and they are doing so for a reason.
The latest country to consider a complete ban is Russia after top government scientists recommended at least a 10 year ban. 


Prime Minister Dmitry Medvedev recently announced that Russia will no longer import GMO products, stating that the nation has enough space, and enough resources to produce organic food.

If the Americans like to eat GMO products, let them eat it then.    We don’t need to do that; we have enough space and opportunities to produce organic food.” –Medvedev
Russia has been considering joining the long list (and continually growing) of anti-GMO countries  for quite some time now. It does so after a group of Russian scientists urged the government to consider at least a 10-year moratorium on GMOs to thoroughly study their influence on human health.
“It is necessary to ban GMOs, to impose moratorium (on) it for 10 years. While GMOs will be prohibited, we can plan experiments, tests, or maybe even new methods of research could be developed. It has been proven that not only in Russia, but also in many other countries in the world, GMOs are dangerous.
Methods of obtaining the GMOs are not perfect, therefore, at this stage, all GMOs are dangerous. Consumption and use of GMOs obtained in such way can lead to tumors, cancers and obesity among animals. Bio-technologies certainly should be developed, but GMOs should be stopped. We should stop it from spreading. ” – 
Irina Ermakova, VP of Russia’s National Association for Genetic Safety.



The truth is, we don’t know enough about GMOs to deem them safe for human consumption.

Believe it or not the very first commercial sale of them was only twenty years ago. 

There is no possible way that our health authorities can test all possible combinations on a large enough population, over a long enough period of time to be able to say with absolute certainty that they are harmless.
There are a multitude of credible scientific studies that clearly demonstrate why GMOs should not be consumed, and more are emerging every year.  There are also a number of scientists all around the world that oppose them.
By slipping it into our food without our knowledge, without any indication that there are genetically modified organisms in our food, we are now unwittingly part of a massive experiment.The FDA has said that genetically modified organisms are not much different from regular food, so they’ll be treated in the same way. The problem is this, geneticists follow the inheritance of genes, what biotechnology allows us to do is to take this organism, and move it horizontally into a totally unrelated species. Now David Suzuki doesn’t normally mate with a carrot and exchange genes, what biotechnology allows us to do is to switch genes from one to the other without regard to the biological constraints. It’s very very bad science, we assume that the principals governing the inheritance of genes vertically, applies when you move genes laterally or horizontally. There’s absolutely no reason to make that conclusion – Geneticist David Suzuki
If anybody ever tells you that we know with one hundred percent certainty that GMOs are totally safe to eat, they haven’t done their research. There is no reason GM foods should be approved safe for consumption, we just don’t know enough about them. We could easily feed the planet through organic, GMO free methods, there is absolutely no reason we need GM foods around.
Below I’ve presented just a bit of information to get you started on your research if you’re interested.

1. Multiple Toxins From GMOs Detected In Maternal and Fetal Blood
Research from Canada (the first of its kind) has successfully identified the presence of pesticides -associated with genetically modified foods in maternal, fetal and non-pregnant women’s blood. They also found the presence of Monsanto’s Bt toxin. The study was published in the Journal Reproductive Toxicology in 2011.(1) You can read the FULL study here.
“Given the potential toxicity of these environmental pollutants and the fragility of the fetus, more studies are needed, particularly those using the placental transfer approach. Thus, our present results will provide baseline data for future studies exploring a new area of research relating to nutrition, toxicology and reproduction in women. Today, obstetric-gynecological disorders that are associated with environmental chemicals are not known.  Thus, knowing the actual concentration of genetically modified foods in humans constitutes a cornerstone in the advancement of research in this area.” (1)
The study used blood samples from thirty pregnant women and thirty non-pregnant women. The study also pointed out that the fetus is considered to be highly susceptible to the adverse affects of xenobiotics (foreign chemical substance found within an organism that is not naturally produced.)  This is why the study emphasizes that knowing more about GMOs is crucial, because environmental agents could disrupt the biological events that are required to ensure normal growth and development.

2. DNA From Genetically Modified Crops Can Be Transferred Into Humans Who Eat Them
In a new study published in the peer reviewed Public Library of Science (PLOS), researchersemphasize that there is sufficient evidence that meal-derived DNA fragments carry complete genes that can enter into the human circulation system through an unknown mechanism.(2)
In one of the blood samples the relative concentration of plant DNA is higher than the human DNA.  The study was based on the analysis of over 1000 human samples from four independent studies. PLOS is an open access, well respected peer-reviewed scientific journal that covers primary research from disciplines within science and medicine. It’s great to see this study published in it, confirming what many have been suspected for years.
“Our bloodstream is considered to be an environment well separated from the outside world and the digestive tract. According to the standard paradigm large macromolecules consumed with food cannot pass directly to the circulatory system. During digestion proteins and DNA are thought to be degraded into small constituents, amino acids and nucleic acids, respectively, and then absorbed by a complex active process and distributed to various parts of the body through the circulation system. Here, based on the analysis of over 1000 human samples from four independent studies, we report evidence that meal-derived DNA fragments which are large enough to carry complete genes can avoid degradation and through an unknown mechanism enter the human circulation system. In one of the blood samples the relative concentration of plant DNA is higher than the human DNA. The plant DNA concentration shows a surprisingly precise log-normal distribution in the plasma samples while non-plasma (cord blood) control sample was found to be free of plant DNA.” (2)
This still doesn’t mean that GMOs can enter into our cells, but given the fact GMOs have been linked to cancer (later in this article) it is safe to assume it is indeed a possibility. The bottom line is that we don’t know, and this study demonstrates another cause for concern.

3. New Study Links GMOs To Gluten Disorders That Affect 18 Million Americans
This study was recently released by the Institute for Responsible Technology (IRT), and uses data from the US department of Agriculture, US Environmental Protection Agency, medical journal reviews as well as other independent research. (3)(4) The authors relate GM foods to five conditions that may either trigger or exacerbate gluten-related disorders, including the autoimmune disorder, Celiac Disease:
  • Intestinal permeability
  • Imbalanced gut bacteria
  • Immune activation and allergic response
  • Impaired digestion
  • Damage to the intestinal wall
The Institute for Responsible technology is a world leader in educating policy makers and the public about GMO foods and crops. The institute reports and investigates on the impact GM foods can have on health, environment, agriculture and more.

4. Study Links Genetically Modified Corn to Rat Tumors
In November 2012, The Journal of Food and Chemical Toxicology published a paper titled ‘Long term toxicity of a Roundup herbicide and a Roundup-tolerant genetically modified maize’ by Gilles-Eric Seralini and his team of researchers at France’s Caen University. (5)
It was a very significant study, which obviously looks bad for the big bio tech companies like Monsanto, being the first and only long term study under controlled conditions examining the possible effects of a diet of GMO maize treated with Monsanto roundup herbicide.
This study has since been retracted, which is odd, because the journal it was published in is a very well known, reputable peer reviewed scientific journal. In order for a study to be published here it has to go through a rigorous review process.
It’s also important to note that hundreds of scientists from around the world have condemned the retraction of the study. This study was done by experts, and a correlation between GMOs and these tumors can’t be denied, something happened.
The multiple criticisms of the study have also been answered by the team of researchers that conducted the study. You can read them and find out more about the study here.
GM Crop Production is Lowering US Yields and Increasing Pesticide Use

5. Glyphosate Induces Human Breast Cancer Cells Growth via Estrogen Receptors
A study is published in the US National Library of Medicine (4) and will soon be published in the journal Food and Chemical Toxicology. Several recent studies showed glyphosate’s potential to be an endocrine disruptor. Endocrine disruptors are chemicals that can interfere with the hormone system in mammals. These disruptors can cause developmental disorders, birth defects and cancer tumors. (6)
Glyphosate exerted proliferative effects only in human hormone-dependent breast cancer. We found that glyphosate exhibited a weaker estrogenic activity than estradiol. Furthermore, this study demonstrated the additive estrogenic effects of glyphosate and genisein which implied that the use of contaminated soybean products as dietary supplements may pose a risk of breast cancer because of their potential additive estrogenicity. (6)
Researchers also determined that Monsanto’s roundup is considered an “xenoestrogen,” which is a foreign estrogen that mimics real estrogen in our bodies. This can cause a number of problems that include an increased risk of various cancers, early onset of puberty, thyroid issues, infertility and more.

6. Glyphosate Linked To Birth Defects

A group of scientists put together a comprehensive review of existing data that shows how European regulators have known that Monsanto’s glyphosate causes a number of birth malformations since at least 2002
Regulators misled the public about glyphosate’s safety, and in Germany the Federal Office for Consumer Protection and Food Safety told the European Commission that there was no evidence to suggest that glyphosate causes birth defects.(7)  - Eight-Limbed Boy -
Our examination of the evidence leads us to the conclusion that the current approval of glyphosate and Roundup is deeply flawed and unreliable. In this report, we examine the industry studies and regulatory documents that led to the approval of glyphosate. We show that industry and regulators knew as long ago as the 1980s and 1990s that glyphosate causes malformation – but that this information was not made public. We demonstrate how EU regulators reasoned their way from clear evidence of glyphosate’s teratogenicity in industry’s own studies to a conclusion that minimized these findings in the EU Commission’s final review report (7)
Here is a summary of the report:
  • Multiple peer-reviewed scientific literature documenting serious health hazards posed by glyphosate
  • Industry (including Monsanto) has known since the 1980′s that glyphosate causes malformations in experimental animals at high doses
  • Industry has known since 1993 that these effects could also occur at lower and mid doses
  • The German government has known since at least 1998 that glyphosate causes malformations
  • The EU Commission’s expert scientific review panel knew in 1999 that glyphosate causes malformations
  • The EU Commission has known since 2002 that glyphosate causes malformations. This was the year DG SANCO division published its final review report, laying out the basis for the current approval of glyphosate
Another study published by the American Chemical Society, from the university of Buenos Aires, Argentina also showed that Glyphosate can cause abnormalities.(8)
The direct effect of glyphosate on early mechanisms of morphogenesis in vertebrate embryos opens concerns about the clinical findings from human offspring in populations exposed to glyphosate in agricultural fields (8)
7. Study Links Glyphosate To Autism, Parkinson’s and Alzheimer’s
When you ingest Glyphosate, you are in essence altering the chemistry of your body. It’s completely unnatural and the body doesn’t resonate with it. P450 (CYP) is the gene pathway disrupted when the body takes in Glyphosate. P450 creates enzymes that assist with the formation of molecules in cells, as well as breaking them down. CYP enzymes are abundant and have many important functions. They are responsible for detoxifying xenobiotics from the body, things like the various chemicals found in pesticides, drugs and carcinogens. Glyphosate inhibits the CYP enzymes. The CYP pathway is critical for normal, natural functioning of multiple biological systems within our bodies. Because humans that’ve been exposed to glyphosate have a drop in amino acid tryptophan levels, they do not have the necessary active signalling of the neurotransmitter serotonin, which is associated with weight gain, depression and Alzheimer’s disease. (9)
8. Chronically Ill Humans Have Higher Glyphosate Levels Than Healthy Humans
A new study out of Germany concludes that Glyphosate residue could reach humans and animals through feed and can be excreted in urine. It outlines how presence of glyphosate in urine and its accumulation in animal tissues is alarming even at low concentrations. (10)
To this day, Monsanto continues to advertise its Roundup products as environmentally friendly and claims that neither animals nor humans are affected by this toxin. Environmentalists, veterinarians, medical doctors and scientists however, have raised increasing alarms about the danger of glyphosate in the animal and human food chain as well as the environment. The fact that glyphosate has been found in animals and humans is of great concern. In search for the causes of serious diseases amongst entire herds of animals in northern Germany, especially cattle, glyphosate has repeatedly been detected in the urine, feces, milk and feed of the animals. Even more alarming, glyphosate was detected in the urine of the farmers.  (10)
9. Studies Link GMO Animal Feed to Severe Stomach Inflammation and Enlarged Uteri in Pigs
A study by scientist Judy Carman, PhD that was recently published in the peer reviewed journal Organic Systems outlines the effects of a diet mixed with GMO feed for pigs, and how it is a cause for concern when it comes to health. (11) Scientists randomized and fed isowean pigs either a mixed GM soy and GM corn (maize) diet for approximately 23 weeks (nothing out of the ordinary for most pigs in the United States), which is unfortunately the normal lifespan of a commercial pig from weaning to slaughter. Equal numbers of male and female pigs were present in each group. The GM diet was associated with gastric and uterine differences in pigs. GM pigs had uteri that were 25% heavier than non-GM fed pigs. GM-fed pigs had a higher rate of severe stomach inflammation with a rate of 32% compared to 125 of non-GM fed pigs.
The study concluded that pigs fed a GMO diet exhibited a heavier uteri and a higher rate of severe stomach inflammation than pigs who weren’t fed a GMO diet. Because the use of GMO feed for livestock and humans is so widespread, this is definitely another cause for concern when it comes to GMO consumption. Humans have a similar gastrointestinal tract to pigs, and these GM crops are consumed widely by people, especially in the United States.

 
10. GMO risk assessment is based on very little scientific evidence in the sense that the testing methods recommended are not adequate to ensure safety. (12)(13)(14)
Deficiencies have been revealed numerous times with regards to testing GM foods.
The first guidelines were originally designed to regulate the introduction of GM microbes and plants into the environment with no attention being paid to food safety concerns. However, they have been widely cited as adding authoritative scientific support to food safety assessment. Additionally, the Statement of Policy released by the Food and Drug Administration of the United States, presumptively recognizing the GM foods as GRAS (generally recognized as safe), was prepared while there were critical guidelines prepared by the International Life Sciences Institute Europe and FAO/WHO recommend that safety evaluation should be based on the concept of substantial equivalence, considering parameters such as molecular characterization, phenotypic characteristics, key nutrients, toxicants and allergens. Since 2003, official standards for food safety assessment have been published by the Codex Alimentarius Commission of FAO/WHO. Published reviews with around 25 peer-reviewed studies have found that despite the guidelines, the risk assessment of GM foods has not followed a defined prototype.(12) (15)
“The risk assessment of genetically modified (GM) crops for human nutrition and health has not been systematic. Evaluations for each GM crop or trait have been conducted using different feeding periods, animal models and parameters. The most common results is that GM and conventional sources include similar nutritional performance and growth in animals. However, adverse microscopic and molecular effects of some GM foods in different organs or tissues have been reported. While there are currently no standardized methods to evaluate the safety of GM foods, attempts towards harmonization are on the way. More scientific effort is necessary in order to build confidence in the evaluation and acceptance of GM foods.” (12) (15)
So, if anybody ever tells you that GMOs are completely safe for consumption, it’s not true. We just don’t know enough about them to make such a definitive statement. A lot of evidence actually points to the contrary.
Sources:
(13) Reese W, Schubert D. Safety testing and regulation of genetically engineered foods. Biotechnol Genet Eng Rev. 2004;21:299–324
(14) Schubert D. A different perspective on GM food. Nat Biotechnol. 2002;20:969–969.

sunnuntai 9. marraskuuta 2014

Reverse Insulin Resistance With These 8 Foods

Posted on: Monday, October 27th 2014 Written By: Margie King, Health Coach

Over 80 million Americans have insulin resistance that can lead to diabetes.  And you could be on the road to diabetes for 10 years or more and never even know it.  Here's what happens.
The hormone insulin directs your cells to open up and take in glucose from the blood.  With insulin resistance, your cells become desensitized to insulin.  They ignore the instructions to open up and take in glucose.  Your body keeps producing more insulin to try to get the message heard. 

But it doesn't work. 
And your insulin levels rise higher and higher.

Those chronically high insulin levels cause rapid weight gain, premature aging, high blood pressure, heart disease, and higher cancer risks.  Eventually they lead to type 2 diabetes.
Herbs, spices and foods are your first line of defense.
Here are eight that can help restore and maintain your cells' sensitivity to insulin. 

1. Turmeric: 100% Effective In Preventing Diabetes


A 2009 study found curcumin, an active compound found in turmeric, was 500 to 100,000 times more effective than the prescription drug Metformin at activating glucose uptake.[i]
In another study of 240 pre-diabetic adults, patients were given either 250 milligrams of curcumin or a placebo every day.  After nine months, NONE of those taking curcumin developed diabetes but 16.4% of the placebo group did. In other words, the curcumin was 100% effective at preventing Type 2 diabetes.

 


2. Ginger: Lowers Fasting Blood Glucose by 10.5%



In a randomized, double-blind, placebo-controlled trial 88 diabetics were divided into two groups. Every day one group received a placebo while the other received 3 one-gram capsules of gingerpowder.  After eight weeks, the ginger group reduced their fasting blood sugar by 10.5%. But the placebo group INCREASED their fasting blood sugar by 21%.  In addition, insulin sensitivity increased significantly more in the ginger group.[ii]

In another study, researchers proved that 1600 mg per day of ginger improves eight markers of diabetes including insulin sensitivity.[iii]
Many other studies prove the value of ginger for diabetes. For a complete list of studies visit Green Med Info's page on Ginger Health Benefits.


3. Cinnamon: Less Than Half a Teaspoon A Day Reduces Blood Sugar Levels


Cinnamon is one of the oldest spices and most popular spices.  It's been used for millennia both for its flavoring and medicinal qualities.
Cinnamon has been shown to normalize blood sugar levels in type 2 diabetics by improving the ability to respond to insulin.  A meta-analysis of eight clinical studies shows that cinnamon or cinnamon extracts lower fasting blood glucose levels.[iv]
Cinnamon works in part by slowing the rate at which the stomach empties after eating.  In one study subjects ate about a cup of rice pudding with and without about a teaspoon of cinnamon. Adding the cinnamon slowed the rate the stomach emptied from 37% to 34.5% and significantly slowed the rise in blood sugar levels. Even less than a half of a teaspoon a day reduces blood sugar levels in type 2 diabetics.[v]


4. Olive Leaf Extract: Results Comparable to Metformin


University of Auckland researchers proved that olive leaf extract decreases insulin sensitivity.
In a randomized, double-blinded, placebo-controlled study, 46 overweight men were divided into two groups. One group received capsules containing olive leaf extract and the other group received a placebo. After 12 weeks, olive leaf extract lowered insulin resistance by an average of 15%.  It also increased the productivity of the insulin-producing cells in the pancreas by 28%.[vi]
The researchers noted that supplementing with olive leaf extract gave results "comparable to common diabetic therapeutics (particularly metformin)."


5. Berries Lower After-Meal Insulin Spike


Studies show the body needs less insulin for sugar balance after a meal if berries are also eaten.  In a study of healthy women in Finland, subjects were asked to eat white and rye bread with or without a selection of different pureed berries.  Starch in the bread alone spikes after-meal glucose levels.  But the researchers found that adding berries to the bread significantly reduced the after-meal insulin spike.
Strawberries, bilberries, lingonberries (Puolukka), and chokeberries were effective.  So was a mixture consisting of strawberries, bilberries, cranberries, and blackberries.[vii]


6. Black Seed (Nigella Sativa, mustakumina): Just 2 Grams Reduces
Insulin Resistance


In a study of 94 diabetic patients, researchers prescribed either 1, 2 or 3 grams a day of Nigella sativa capsules.   They found that at the dose of 2 grams per day, black seed significantly reduced fasting blood glucose and insulin resistance.  The higher dose of 3 grams per day did not result in additional benefits.[viii]
Black seed has been treasured for thousands of years for its healing properties.  It is sometimes referred to as Roman coriander, black sesame, black cumin, and black caraway.  It's been calledthe remedy for everything but death
7.  Spirulina Increases Insulin Sensitivity by 225%
In a randomized study of insulin-resistant patients, researchers compared the power of spirulina and soy to control insulin levels.[ix]  They assigned 17 patients to receive 19 grams of spirulina a day.  The other 16 patients received 19 grams of soy.  After eight weeks the spirulina group on average increased their insulin sensitivity by 224.7% while the soy group increased their insulin sensitivity by 60%. 
In addition, 100% of the spirulina group improved their insulin sensitivity while only 69% of the soy group improved.  


8. Berberine Just As Good as Three Different Diabetes Drugs


Berberine is a bitter compound found in the roots of several plants including goldenseal, barberry, and Oregon grape.  Studies prove it's just as good as prescription diabetes drugs.   
Chinese researchers compared berberine to metformin in a pilot study of 36 patients.  They found berberine lowered blood sugar levels just as well as metformin in just three months. The patients also significantly decreased their fasting blood glucose, and their after-meal blood glucose. 
In the same study, researchers gave berberine to 48 diabetics for three months. After only one week, berberine lowered both fasting and post-meal blood glucose levels.  In addition, their insulin resistance dropped 45%.[x]
Other researchers conducted a meta-analysis of 14 studies involving 1,068 participants.  They found berberine performed just as well as metformin, glipizide and rosiglitazone.  Those are three of the top diabetes drugs on the market.[xi]  And berberine has no serious side effects.
For more than 70 studies on this herbal compound visit Green Med Info's page on berberine
___
Berberiini on isokinoliiniryhmän alkaloideihin kuuluva ammoniumsuola. Monien kasvien juuret, varret ja kuoret sisältävät berberiiniä, yleisimpinä ruostehappomarja (Berberis vulgaris), Berberis aristata, hydrastisjuuri (Hydrastis canadensis) ja Coptis chinensis.
[vii] Riitta Törrönen, Marjukka Kolehmainen, Essi Sarkkinen, Kaisa Poutanen, Hannu Mykkänen, Leo Niskanen. Berries reduce postprandial insulin responses to wheat and rye breads in healthy women. 
J Nutr. 2013 Apr ; 143(4):430-6.  Epub 2013 Jan 30.  PMID: 23365108




[i] Teayoun Kim, Jessica Davis, Albert J Zhang, Xiaoming He, Suresh T Mathews.
 Curcumin activates AMPK and suppresses gluconeogenic gene expression in hepatoma cells.Biochem Biophys Res Commun. 2009 Oct 16;388(2):377-82. Epub 2009 Aug 8. PMID: 19665995
[ii] Hassan Mozaffari-Khosravi, Behrouz Talaei, Beman-Ali Jalali, Azadeh Najarzadeh, Mohammad Reza Mozayan.
The effect of ginger powder supplementation on insulin resistance and glycemic indices in patients with type 2 diabetes: A randomized, double-blind, placebo-controlled trial. Complement Ther Med. 2014 Feb ;22(1):9-16. Epub 2014 Jan 8. PMID: 24559810
[iii] Tahereh Arablou, Naheed Aryaeian, Majid Valizadeh, Faranak Sharifi, Aghafatemeh Hosseini, Mahmoud Djalali.
The effect of ginger consumption on glycemic status, lipid profile and some inflammatory markers in patients with type 2 diabetes mellitus. Int J Food Sci Nutr. 2014 Feb 4. Epub 2014 Feb 4. PMID: 24490949
[iv] Paul A Davis, Wallace Yokoyama. Cinnamon intake lowers fasting blood glucose: meta-analysis. J Med Food. 2011 Sep ;14(9):884-9. Epub 2011 Apr 11. PMID: 21480806
[v] Joanna Hlebowicz et al, "Effect of cinnamon on postprandial blood glucose, gastric emptying, and satiety in healthy subjects.Am J Clin Nutr June 2007 vol. 85 no. 6 1552-1556
[vi] Martin de Bock, José G B Derraik, Christine M Brennan, Janene B Biggs, Philip E Morgan, Steven C Hodgkinson, Paul L Hofman, Wayne S Cutfield. Olive (Olea europaea L.) leaf polyphenols improve insulin sensitivity in middle-aged overweight men: a randomized, placebo-controlled, crossover trial.
[vii] Riitta Törrönen, Marjukka Kolehmainen, Essi Sarkkinen, Kaisa Poutanen, Hannu Mykkänen, Leo Niskanen Berries reduce postprandial insulin responses to wheat and rye breads in healthy women.
J Nutr. 2013 Apr ;143(4):430-6. Epub 2013 Jan 30. PMID: 23365108
[viii] Abdullah O Bamosa, Huda Kaatabi, Fatma M Lebdaa, Abdul-Muhssen Al Elq, Ali Al-Sultanb.Effect of Nigella sativa seeds on the glycemic control of patients with type 2 diabetes mellitus. Indian J Physiol Pharmacol. 2010 Oct-Dec;54(4):344-54. PMID: 21675032
[ix] Azabji-Kenfack Marcel, Loni G Ekali, Sobngwi Eugene, Onana E Arnold, Edie D Sandrine, Denis von der Weid, Emmanuel Gbaguidi, Jeanne Ngogang, Jean C Mbanya. The Effect of Spirulina platensis versus Soybean on Insulin Resistance in HIV-Infected Patients: A Randomized Pilot Study. Nutrients. 2011 Jul ;3(7):712-24. Epub 2011 Jul 18. PMID: 22254118
[x] Yin J, Xing H, Ye J. Efficacy of berberine in patients with type 2 diabetes mellitus.Metabolism May 2008;57(5):712-7 Pubmed 18442638
[xi] Dong H, Wang N, Zhao L, Lu F. Berberine in the treatment of type 2 diabetes mellitus: a systemic review and meta-analysisEvid Based Complement Alternat Med. 2012;2012:591654 Pubmed 23118793

_____________________________

Maustekurkuma, Turmeric (Curcuma longa)

Now Foods, Curcumin 120 Softgels

Kurkuma valittiin Suomessa vuoden 2010 rohdoskasviksi

Maustekurkuma  on inkiväärikasveihin kuuluva ruohovartinen kasvi.
Sen juurista saatavaa maustetta kutsutaan kurkumaksi. Juuri kuivataan ja jauhetaan, jolloin tuloksena
on voimakkaan keltainen maustejauhe, jota käytetään usein currymausteseoksen osana ja muussa
eteläaasialaisessa ruoanlaitossa. Kurkumaa käytetään myös keltaisen värin antajana eräissä sinapeissa
sekä jopa kankaiden värjäykseen.
Maustekurkumasta uutetaan kurkumiinia, jota käytetään elintarvikkeissa väriaineena.
Kurkumiinin E-koodi on E 100.

Kurkumasta ovat ensimmäiset maininnat assyrialaisten kasviluetteloissa 600 eaa., jolloin sitä on käytetty
väriaineena. Arabit toivat sen Eurooppaan, ja sitä kutsuttiin usein ”Intian sahramiksi”.
Perimätiedon mukaan kurkumalla on - EVIRASENSUROI - ominaisuuksia, sen pitäisi auttaa erilaisiin
vatsavaivoihin.
Kulttuureissa, joissa kurkumaa käytetään paljon, paksusuolen syöpä on harvinainen, mutta toki kyseessä
oleva ruokavalio poikkeaa muutenkin länsimaalaisesta.
Viime vuosikymmeninä kurkuman on havaittu laukaisevan syöpäsoluissa apoptoosin
eli solukuoleman, joka nimenomaan syöpäsoluissa on usein estynyt.
Varsinkin melanoomaa ja rintasyöpää...
- EVIRASENSUROI - tieteessä kasvia käytetään tulehdusten.. - EVIRASENSUROI -
Kurkumakasvilla on antioksidantti- ja antikarsinogeeninen-, anti-inflamatorinen...
- EVIRASENSUROI -Kurkumiinin on todettu vähentävän kaasun muodostusta
suolistossa.

Kurkuman toisen yhdisteen p-tolymetyylikarbinolin on havaittu lisäävän haiman ruuansulatusentsyymien
eritystä. Myrkyllisyyttä ei ole havaittu käytetyillä terapeuttisilla annoksilla.
Kurkumiinin on todettu eräässä tutkimuksessa säännöllisesti nautittuna estävän ...
- EVIRASENSUROI - puhkeamisen. Wikipedia 
https://graviola.ecwid.com/Maustekurkuma-Turmeric-Curcuma-longa-c11224468





Graviola 500mg -100 Caps
Graviola tree (Annona muricata), also known as soursop, is found in the Amazon jungle and some of the Caribbean islands. Graviola tree leaves have been used traditionally for their various therapeutic propertiesMany active compounds have been found in all parts of the plant - including the leaf, bark, root, stem, and seed.



Traditional Preparation:
The dosage is reported to be 2 g three times daily in capsules or tablets.
A standard infusion (one cup 3 times daily).

Perhe: Annonaceae,
Suku: Annona,
Laji: muricata
Synonyymit: Annona macrocarpa, A. bonplandiana, A. cearensis, Guanabanus muricatus

Yleiset nimet:
Graviola, soursop, Brasilian Paw Paw, Guanabana, guanábano, guanavana, guanaba, Corossol épineux, huanaba, toge-banreisi, durian benggala, Nangka, 
blanda, cachiman épineux. 
Osa Käytetyt: Leaves, hedelmät, siemenet, kuori, juuret.

Now Food Graviola Caps -kapseleihin käytetään Graviola puun lehdet.
Graviolan hedelmiä, siemeniä, kuorta, lehtiä ja juurta on Keski- ja Etelä-Amerikan sekä Karibian kansojen keskuudessa jo vuosisatojen ajan käytetty myös perinteisinä rohtoina saatujen kokemusten ja monipuolisiksi havaittujen vaikutustensa vuoksi.
Paitsi hedelmiä, myös sen siemeniä, varsia ja lehtiä on perinteisesti käytetty kansanlääkinnässä mitä erilaisemmissa tulehdusperäisissä ongelmissa ja erilaisempiin tarkoituksiin.

Parhaiten Graviolan käyttö tunnetaankin Etelä-Amerikassa, jossa sen kuoresta, juurista ja lehdistä on valmistettu teetä erilaisiin tulehduksiin.
- Perun Andien alkuperäiskansojen tiedetään käyttävän graviolan lehtiteetä lisäämään limakalvojen liman eritystä ja rauhoittamaan niitä.

Joissakin Perun osissa diabeetikot käyttävät sekä kuorta että lehtiä tasaamaan veren sokeria. Guyanassa lehtiteetä käytetään lähinnä elinvoimaa parantavana ja virkistävänä juomana, Braziliassa maksan toimintaa edistämään sekä Länsi-Intian saarilla puolestaan hillitsemään yskää ja helpottamaan hengitystä.

Nykyisin myös tutkijat ovat kiinnostuneet graviolan perinteisestä käytössä ja sen mahdollisista vaikutuksista jopa joihikin vakaviin sairauksiin.

Mm. New Yorkissa sijaitsevassa maailmankuulussa syöpätutkimuskeskuksessa Memorial Sloan-Kettering Centerissä, (MSKCC) tehdyissä tutkimuksissa on havainnut graviolalla olevan edullisia vaikutuksia viruksiin, parasiitteihin, sekä reumaan

Info puh. 041 - 492 6015,
arkisin klo 10-18.

Käyttö:
Graviola -kapseleita ja -lehtijauhetta voi käyttää esimerkiksi smoothieisiin, jogurtteihin ja viiliin.
Kapselit voi myös sellaisenaan hauduttaa teeksi.

Graviola löydettiin espanjalaisen tutkimusmatkailijan, de Oviedo: n toimesta v. 1526. (Purdue University, USA)
http://graviola.fi/historic-perspectives/

Nestlen tutkijat Sveitsissä mainitsivat v. 1968 soursopin (Graviola), guavan ja passionfruitin esimerkkinä 3: sta lupaavimmista hedelmistä Euroopan markkinoille.
Lääketehtaiden havaittua Graviolan ominaisuuksien uhkaavan heidän lääkevoittojaan, tutkimukset lopetetiin ja tulokset salattiin.
Vielä 1970 lasketttiin 20: n eri laboratorion tehneen Graviola -tutkimusta.
Vuonna 1990 tutkimuksia jatkoi 3 riippumatonta laboratoriota ja Graviolan vaikuttavien aineosien patentointi 60 kpl alkoi USA: ssa. HSI, 3 artikkelia 






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Top Pharma-Brand of Children's Vitamins Contains Aspartame, GMOs, & Other Hazardous Chemicals

Posted on: Tuesday, May 28th 2013 at 2:00 pm
Written By: Sayer Ji, Founder

Top US Brand of Children's Vitamins Contains Aspartame, GMOs, & Other Hazardous Chemicals

The #1 Children's Vitamin Brand in the US contains ingredients that most parents would never intentionally expose their children to, so why aren't more opting for healthier alternatives?

Kids vitamins are supposed to be healthy, right?
Well then, what's going on with Flintstones Vitamins, which proudly claims to be "Pediatricians' #1 Choice"?  Produced by the global pharmaceutical corporation Bayer, this wildly successful brand features a shocking list of unhealthy ingredients, including:

On Bayer Health Science's Flintstones product page designed for healthcare professionals they lead into the product description with the following tidbit of information:
82% of kids aren't eating all of their veggies1. Without enough vegetables, kids may not be getting all of the nutrients they need.
References: 1. Lorson BA, Melgar-Quinonez HR, Taylor CA. Correlates of fruit and vegetable intakes in US children. J Am Diet Assoc. 2009;109(3):474-478.
The implication? That Flintstones vitamins somehow fill this nutritional void. But let's look a little closer at some of these presumably healthy ingredients....

ASPARTAME

Aspartame is a synthetic combination of the amino acids aspartic acid and l-phenylalanine, and is known to convert into highly toxic methanol and formaldehyde in the body.  Aspartame has been linked to over 40 adverse health effects in the biomedical literature, and has been shown to exhibit both neurotoxicity and carcinogenicity [1]  What business does a chemical like this have doing in a children's vitamin, especially when non-toxic, non-synthetic non-nutritive sweeteners like stevia already exist?

Artificial sweetener consumption is associated with urinary tract tumors. 
Artificial sweeteners induce glucose intolerance by altering the gut microbiota. 
Aspartame may be linked to increasing brain cancer rates. 
Consumption of≥2 servings per day of artificially sweetened soda is associated with a 2-fold increased odds for kidney function decline in women. 
In men,≥1 daily serving of diet soda increased risks of NHL and multiple myleoma. 
The dietary additive excitotoxins MSG and aspartame contribute to fibromyalgia symptoms. 
The elimination of MSG, Aspartame and other excitotoxins from the diets of patients with fibromyalgia is a successful treatment option. 
Metabolic acidosis mimicking diabetic ketoacidosis after use of calorie-free mineral water has been reported. 
Aspartame administered in feed, beginning prenatally through life span, induces cancers of the liver and lung in male Swiss mice. 
Aspartame affects genes associated with cancer and may increase gene expression in organs with a high proliferation rate. 
Aspartame appears to adversely affect spatial cognition and insulin sensitivity, especially in males. ...


CUPRIC OXIDE

Next, let's look closer at Cupric Oxide, 2mg of which is included in each serving of Flinstone's Complete chewable vitamins as a presumably  'nutritional' source of 'copper,' supplying "100% of the Daily Value  (Ages 4+), according to Flintstones Vitamins Web site's Nutritional Info.[2]
But what is Cupric Oxide? A nutrient or a chemical?
According to the European Union's Dangerous Substance Directive, one of the main EU laws concerning chemical safety, Cupric Oxide is listed as a Hazardous substance, classified as both  "Harmful (XN)" and "Dangerous for the environment" (N).  Consider that it has industrial applications as a pigment in ceramics, and as a chemical in the production of rayon fabric and dry cell batteries. In may be technically correct to call it a mineral, but should it be listed as a nutrient in a children's vitamin?
We think not.


Top US Brand of Children's Vitamins Contain Aspartame, GMOs, & Other Hazardous Chemicals

COAL TAR ARTIFICIAL COLORING AGENTS

A well-known side effect of using synthetic dyes is attention-deficit hyperactivity disorder. For direct access to study abstracts on this topic view our Food Coloring research page.  There is also indication that the neurotoxicity of artificial food coloring agents increase when combined with aspartame,[3] making the combination of ingredients in Flintstones even more concerning.

ZINC OXIDE

Each serving of Flinstones Complete Chewable vitamins contain 12 mg of zinc oxide, which the manufacturer claims delivers 75% of the Daily Value to children 2  & 3 years of age.  Widely used as a sun protection factor (SPF) in sunscreens, The EU's Dangerous Substance Directive classifies it as an environmental Hazard, "Dangerous for the environment (N)."  How it can be dangerous to the environment, but not for humans ingesting it, escapes me.  One thing is for sure, if one is to ingest supplemental zinc, or market it for use by children, it makes much more sense using a form that is organically bound (i.e. 'chelated') to an amino acid like glycine, as it will be more bioavailable and less toxic.
SORBITOL
Sorbitol is a synthetic sugar substitute which is classified as a sugar alcohol. It can be argued that it has no place in the human diet, much less in a child's. The ingestion of higher amounts have been linked to gastrointestinal disturbances from abdominal pain to more serious conditions such as irritable bowel syndrome.[4]

FERROUS FUMARATE

The one clear warning on the Flinstone's Web site concerns this chemical. While it is impossible to die from consuming iron from food, e.g. spinach, ferrous fumarate is an industrial mineral and not found in nature as food. In fact, ferrous fumarate is so toxic that accidental overdose of products containing this form is "a leading cause of fatal poisoning in children under 6." The manufacturer further warns:
Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

HYDROGENATED SOYBEAN OIL
Finding hydrogenated oil in anything marketed to children is absolutely unacceptable. These semi-synthetic fatty acids incorporate into our tissues and have been linked to over a dozen adverse health effects, from coronary artery disease to cancer, violent behavior to fatty liver disease.[5]

GMO CORN STARCH

While it can be argued that the amount of GMO corn starch in this product is negligible, even irrelevant, we disagree. It is important to hold accountable brands that refuse to label their products honestly, especially when they contain ingredients that have been produced through genetic modification. The 'vitamin C' listed as ascorbic acid in Flintstones is likely also produced from GMO corn. Let's remember that Bayer's Ag-biotech division, Bayer CropScience, poured $381,600 of cash into defeating the proposition 37 GMO labeling bill in California. Parents have a right to protect their children against the well-known dangers of genetically modified foods and the agrichemicals that contaminate them, don't they? GMO corn starch is GMO, plain and simple. We'd appreciate it if Bayer would label their "vitamins" accordingly.  
In summary, Bayer's Flintstone's vitamin brand is far from a natural product, and the consumer should be aware of the unintended, adverse health effects that may occur as a result of using it. 


Resources

greenmedinfo.com
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